{"id":3121,"date":"2024-09-19T16:26:37","date_gmt":"2024-09-19T20:26:37","guid":{"rendered":"https:\/\/golifeward.com\/de\/?p=3121"},"modified":"2024-09-24T15:43:30","modified_gmt":"2024-09-24T19:43:30","slug":"persoenliches-abnehmprogramm","status":"publish","type":"resources_cpt","link":"https:\/\/golifeward.com\/de\/resource\/persoenliches-abnehmprogramm\/","title":{"rendered":"Pers\u00f6nliches Abnehmprogramm"},"content":{"rendered":"\n<figure class=\"wp-block-image alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"618\" height=\"800\" src=\"https:\/\/golifeward.com\/de\/wp-content\/uploads\/sites\/2\/2024\/09\/23dbfb27b92b4b488b6a34e7bcda1cdf.jpg\" alt=\"\" class=\"wp-image-3122\" style=\"width:300px\" srcset=\"https:\/\/golifeward.com\/de\/wp-content\/uploads\/sites\/2\/2024\/09\/23dbfb27b92b4b488b6a34e7bcda1cdf.jpg 618w, https:\/\/golifeward.com\/de\/wp-content\/uploads\/sites\/2\/2024\/09\/23dbfb27b92b4b488b6a34e7bcda1cdf-232x300.jpg 232w, https:\/\/golifeward.com\/de\/wp-content\/uploads\/sites\/2\/2024\/09\/23dbfb27b92b4b488b6a34e7bcda1cdf-54x70.jpg 54w, https:\/\/golifeward.com\/de\/wp-content\/uploads\/sites\/2\/2024\/09\/23dbfb27b92b4b488b6a34e7bcda1cdf-545x705.jpg 545w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/figure>\n\n\n\n<p>\u00dcbergewicht | Jacon C Chun, MPT, SCS, ATC, CSCS<\/p>\n\n\n\n<p>Bewegung, einschlie\u00dflich des Gehens, kann f\u00fcr jeden \u00dcbergewichtigen schmerzhaft sein. Tats\u00e4chlich sind \u00dcbergewicht und ein h\u00f6herer Body-Mass-Index Risikofaktoren f\u00fcr Osteoarthritis. Bewegung ist ein bew\u00e4hrtes Mittel, um K\u00f6rperfett zu reduzieren, aber Arthrose oder andere Verletzungen k\u00f6nnen die Bewegungsf\u00e4higkeit aufgrund von verst\u00e4rkten Gelenkschmerzen einschr\u00e4nken. Indem Sie Ihr effektives Gewicht w\u00e4hrend des Trainings mit dem AlterG Anti-Gravity System reduzieren, k\u00f6nnen Sie Schmerzen, die beim Gehen auftreten k\u00f6nnen, verringern oder beseitigen.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/d3opzdukpbxlns.cloudfront.net\/abe61e49-8992-499f-a6a5-6ba068600228\/23dbfb27b92b4b488b6a34e7bcda1cdf?response-content-disposition=inline%3B%20filename%2A%3DUTF-8%27%27Personal-Weight-Loss-Program.pdf&amp;response-content-type=application%2Fpdf&amp;Expires=1726876800&amp;Signature=XhtP4zp9L5T1RB2FTwfFt-3u3JjFt5I3NYujjBqJ6rKdN9XGS5VBEbTZah4dXDdrTuBYyUKj3ufExVOpSl6U2LC07uwsr7braijTFr6Z-pcfMzOBVMwr1Y~KB~RO27dcUdVkJv05siQU0vRDr0q9kpNyn0sXNnQzTr1gAKTCwy6xU~O46Z3cGaEcaJgwI4nrjelJ5KCH~NQ2ryDa5X0XdbNqknq50iw6uUkDkTbLP-wktK~934ZQ7yDBr4oLJUX1CfT0Pnld~tjQcjab0qGWW~4DAP~9vp9DQe00HMbFwyRo3byLHi9IdAubcBysHtkfgc3sRu5aOfKtgqnlbVTTig__&amp;Key-Pair-Id=APKAI33AGAEAYCXFBDTA\" target=\"_blank\" rel=\"noreferrer noopener\">Download<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Indem Sie Ihr effektives Gewicht w\u00e4hrend des Trainings mit dem AlterG Anti-Gravity System reduzieren, k\u00f6nnen Sie Schmerzen, die beim Gehen auftreten k\u00f6nnen, verringern oder beseitigen.<\/p>\n","protected":false},"featured_media":3122,"template":"","meta":{"_acf_changed":true,"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_links_to":"","_links_to_target":""},"resource_type":[106],"medical_conditions":[],"related_products":[83],"audiences":[27],"featured_resource_areas":[104],"primary_resource_type":[],"class_list":["post-3121","resources_cpt","type-resources_cpt","status-publish","has-post-thumbnail","hentry","resource_type-therapie-guideline","related_products-alterg","audiences-clinicians","featured_resource_areas-alterg"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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